Nutrition Facts
Servings Per Recipe: 30
Serving Size: 1 serving
Amount Per Serving
Calories 201.5
Total Fat 16.6 g
Saturated Fat 6.9 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 7.0 g
Cholesterol 52.3 mg
Sodium 42.5 mg
Potassium 172.4 mg
Total Carbohydrate 1.3 g
Dietary Fiber 0.3 g
Sugars 0.0 g
Protein 11.1 g
Vitamin A 0.0 %
Vitamin B-12 27.3 %
Vitamin B-6 7.0 %
Vitamin C 1.6 %
Vitamin D 0.0 %
Vitamin E 0.8 %
Calcium 1.1 %
Copper 3.1 %
Folate 2.8 %
Iron 6.2 %
Magnesium 3.4 %
Manganese 1.6 %
Niacin 17.4 %
Pantothenic Acid 3.5 %
Phosphorus 10.0 %
Riboflavin 7.2 %
Selenium 15.0 %
Thiamin 3.7 %
Zinc 15.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Kabab Koobide

View the full Kabab Koobide Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Kabab Koobide

103 calories of Ground beef, (1.17 oz)

94 calories of Lamb, Ground, (1.17 oz)

6 calories of Onions, raw, (0.10 large)


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