Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 74.8 | Total Fat | 0.9 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 0.0 mg |
| Sodium | 4.9 mg |
| Potassium | 117.1 mg |
| Total Carbohydrate | 16.1 g |
| Dietary Fiber | 1.9 g |
| Sugars | 6.1 g |
| Protein | 1.7 g |
| Vitamin A | 0.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 7.0 % |
| Vitamin C | 3.7 % |
| Vitamin D | 0.4 % |
| Vitamin E | 1.2 % |
| Calcium | 1.2 % |
| Copper | 1.9 % |
| Folate | 1.1 % |
| Iron | 3.8 % |
| Magnesium | 2.1 % |
| Manganese | 3.7 % |
| Niacin | 0.8 % |
| Pantothenic Acid | 0.6 % |
| Phosphorus | 0.9 % |
| Riboflavin | 2.1 % |
| Selenium | 0.4 % |
| Thiamin | 3.6 % |
| Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Banana oatmeal no flour cookies
View the full Banana oatmeal no flour cookies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Banana oatmeal no flour cookies
38 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.25 serving)
20 calories of Banana, fresh, (0.19 medium (7" to 7-7/8" long))
13 calories of Raisins, (0.03 cup (not packed))
3 calories of Apple Sauce-Natural-no sugar added(Jewel brand)(4oz), (0.05 serving)
1 calories of Vanilla Extract, (0.06 tsp)
0 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (0.13 oz)
0 calories of Cinnamon, ground, (0.06 tsp)
Calories per serving of Banana oatmeal no flour cookies
38 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.25 serving)
20 calories of Banana, fresh, (0.19 medium (7" to 7-7/8" long))
13 calories of Raisins, (0.03 cup (not packed))
3 calories of Apple Sauce-Natural-no sugar added(Jewel brand)(4oz), (0.05 serving)
1 calories of Vanilla Extract, (0.06 tsp)
0 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (0.13 oz)
0 calories of Cinnamon, ground, (0.06 tsp)
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