Nutrition Facts
Servings Per Recipe: 30
Serving Size: 1 serving
Amount Per Serving
Calories 46.3
Total Fat 3.0 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 0.1 g
Cholesterol 17.0 mg
Sodium 20.7 mg
Potassium 32.4 mg
Total Carbohydrate 3.2 g
Dietary Fiber 1.9 g
Sugars 0.9 g
Protein 2.1 g
Vitamin A 1.2 %
Vitamin B-12 0.0 %
Vitamin B-6 0.1 %
Vitamin C 1.6 %
Vitamin D 1.3 %
Vitamin E 5.4 %
Calcium 5.0 %
Copper 0.2 %
Folate 0.1 %
Iron 2.7 %
Magnesium 3.1 %
Manganese 1.1 %
Niacin 0.1 %
Pantothenic Acid 0.1 %
Phosphorus 0.4 %
Riboflavin 0.2 %
Selenium 0.1 %
Thiamin 0.2 %
Zinc 0.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Blueberry Coconut Fiber Scones (low carb)


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Blueberry Coconut Fiber Scones (low carb)

11 calories of Bob's Red Mill Almond Flour - per 1/4 Cup, (0.07 serving)

9 calories of *Flax Seed Meal (ground flax), (0.27 tbsp)

8 calories of Chia Seed (Nutiva) 1 Tbsp, (0.13 tbsp)

6 calories of Grade A Extra Large White Eggs, (0.07 serving)

4 calories of Blueberries, fresh, (0.05 cup)

4 calories of Flax Seed, Hodgson Milled Flax Seed, (0.13 tbsp)

2 calories of Almond Breeze Almond coconut milk unsweetened, (0.05 cup)

0 calories of Baking Powder, (0.02 tsp)

0 calories of Butter stick, (0.07 serving)

0 calories of Truvia (natural sweetner) 1tbsp., (0.13 serving)

0 calories of unsweetened coconut 1 tbsp, (0.27 serving)


No nutrition or calorie comments found.