Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 74.4 | Total Fat | 0.9 g |
---|---|
Saturated Fat | 0.2 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 29.2 mg |
Sodium | 207.8 mg |
Potassium | 195.3 mg |
Total Carbohydrate | 7.1 g |
Dietary Fiber | 1.8 g |
Sugars | 4.4 g |
Protein | 10.6 g |
Vitamin A | 27.3 % | Vitamin B-12 | 9.4 % |
---|---|
Vitamin B-6 | 5.5 % |
Vitamin C | 17.4 % |
Vitamin D | 0.0 % |
Vitamin E | 1.2 % |
Calcium | 1.7 % |
Copper | 1.4 % |
Folate | 3.2 % |
Iron | 2.7 % |
Magnesium | 2.7 % |
Manganese | 4.2 % |
Niacin | 13.7 % |
Pantothenic Acid | 1.6 % |
Phosphorus | 4.3 % |
Riboflavin | 2.3 % |
Selenium | 22.2 % |
Thiamin | 1.8 % |
Zinc | 1.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Brett's chicken and tuna salad
View the full Brett's chicken and tuna salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Brett's chicken and tuna salad
30 calories of Chicken - Kirkland Canned Chicken Breast in Water 1serv=2oz, (0.50 serving)
16 calories of Apple, Gala (medium), (0.17 serving)
16 calories of Tuna, Canned in Water, drained, (0.67 oz)
4 calories of Carrots, raw, (0.17 medium)
4 calories of Strawberries, fresh, (0.08 cup, sliced)
3 calories of Celery, raw, (0.33 stalk, large (11"-12" long))
1 calories of Cherry Tomatoes, Fresh, 1 Tomato, (0.17 serving)
0 calories of Bib Lettuce, (0.04 cup, shredded or chopped)
Calories per serving of Brett's chicken and tuna salad
30 calories of Chicken - Kirkland Canned Chicken Breast in Water 1serv=2oz, (0.50 serving)
16 calories of Apple, Gala (medium), (0.17 serving)
16 calories of Tuna, Canned in Water, drained, (0.67 oz)
4 calories of Carrots, raw, (0.17 medium)
4 calories of Strawberries, fresh, (0.08 cup, sliced)
3 calories of Celery, raw, (0.33 stalk, large (11"-12" long))
1 calories of Cherry Tomatoes, Fresh, 1 Tomato, (0.17 serving)
0 calories of Bib Lettuce, (0.04 cup, shredded or chopped)
Calories in Similar Recipes
- This is good over quinoa or brown rice.