Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 102.6
Total Fat 3.1 g
Saturated Fat 0.6 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 1.1 g
Cholesterol 14.4 mg
Sodium 998.1 mg
Potassium 331.5 mg
Total Carbohydrate 7.7 g
Dietary Fiber 3.0 g
Sugars 1.4 g
Protein 10.9 g
Vitamin A 4.2 %
Vitamin B-12 0.0 %
Vitamin B-6 11.4 %
Vitamin C 75.3 %
Vitamin D 0.0 %
Vitamin E 0.7 %
Calcium 2.3 %
Copper 2.6 %
Folate 14.0 %
Iron 4.5 %
Magnesium 4.7 %
Manganese 9.7 %
Niacin 3.7 %
Pantothenic Acid 6.6 %
Phosphorus 5.6 %
Riboflavin 4.6 %
Selenium 0.9 %
Thiamin 3.8 %
Zinc 2.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Faux Chicken Fried Rice made with Cauliflower

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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Faux Chicken Fried Rice made with Cauliflower

25 calories of Tyson - grilled & ready oven roasted diced chicken breast, (0.67 oz)

24 calories of Cauliflower, raw, (0.17 head, medium (5-6" dia))

20 calories of Sesame Oil, (0.17 tbsp)

10 calories of Kroger Break-Free Egg Product, (0.08 cup)

7 calories of Kroger Brand Frozen Peas and Carrots, (0.08 cup)

6 calories of Soy Sauce, (0.67 tbsp)

6 calories of Egg white, large, (0.33 serving)

3 calories of 1 cup chopped onions, (0.04 serving)

3 calories of 4oz Canned Mushrooms, (0.17 serving)

0 calories of Salt (table), (0.08 tsp)

0 calories of (C) Garlic, minced, 1 tsp, (0.67 tsp)


No nutrition or calorie comments found.