Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories | 102.6 | Total Fat | 3.1 g |
---|---|
Saturated Fat | 0.6 g |
Polyunsaturated Fat | 1.0 g |
Monounsaturated Fat | 1.1 g |
Cholesterol | 14.4 mg |
Sodium | 998.1 mg |
Potassium | 331.5 mg |
Total Carbohydrate | 7.7 g |
Dietary Fiber | 3.0 g |
Sugars | 1.4 g |
Protein | 10.9 g |
Vitamin A | 4.2 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 11.4 % |
Vitamin C | 75.3 % |
Vitamin D | 0.0 % |
Vitamin E | 0.7 % |
Calcium | 2.3 % |
Copper | 2.6 % |
Folate | 14.0 % |
Iron | 4.5 % |
Magnesium | 4.7 % |
Manganese | 9.7 % |
Niacin | 3.7 % |
Pantothenic Acid | 6.6 % |
Phosphorus | 5.6 % |
Riboflavin | 4.6 % |
Selenium | 0.9 % |
Thiamin | 3.8 % |
Zinc | 2.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Faux Chicken Fried Rice made with Cauliflower
View the full Faux Chicken Fried Rice made with Cauliflower Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Faux Chicken Fried Rice made with Cauliflower
25 calories of Tyson - grilled & ready oven roasted diced chicken breast, (0.67 oz)
24 calories of Cauliflower, raw, (0.17 head, medium (5-6" dia))
20 calories of Sesame Oil, (0.17 tbsp)
10 calories of Kroger Break-Free Egg Product, (0.08 cup)
7 calories of Kroger Brand Frozen Peas and Carrots, (0.08 cup)
6 calories of Soy Sauce, (0.67 tbsp)
6 calories of Egg white, large, (0.33 serving)
3 calories of 1 cup chopped onions, (0.04 serving)
3 calories of 4oz Canned Mushrooms, (0.17 serving)
0 calories of Salt (table), (0.08 tsp)
0 calories of (C) Garlic, minced, 1 tsp, (0.67 tsp)
Calories per serving of Faux Chicken Fried Rice made with Cauliflower
25 calories of Tyson - grilled & ready oven roasted diced chicken breast, (0.67 oz)
24 calories of Cauliflower, raw, (0.17 head, medium (5-6" dia))
20 calories of Sesame Oil, (0.17 tbsp)
10 calories of Kroger Break-Free Egg Product, (0.08 cup)
7 calories of Kroger Brand Frozen Peas and Carrots, (0.08 cup)
6 calories of Soy Sauce, (0.67 tbsp)
6 calories of Egg white, large, (0.33 serving)
3 calories of 1 cup chopped onions, (0.04 serving)
3 calories of 4oz Canned Mushrooms, (0.17 serving)
0 calories of Salt (table), (0.08 tsp)
0 calories of (C) Garlic, minced, 1 tsp, (0.67 tsp)
Calories in Similar Recipes
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