Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 2,654.7
Total Fat 181.2 g
Saturated Fat 60.3 g
Polyunsaturated Fat 10.0 g
Monounsaturated Fat 52.2 g
Cholesterol 2,659.5 mg
Sodium 4,706.1 mg
Potassium 2,022.3 mg
Total Carbohydrate 11.8 g
Dietary Fiber 3.2 g
Sugars 1.8 g
Protein 204.9 g
Vitamin A 94.0 %
Vitamin B-12 354.5 %
Vitamin B-6 130.0 %
Vitamin C 90.8 %
Vitamin D 260.0 %
Vitamin E 328.6 %
Calcium 48.3 %
Copper 13.7 %
Folate 134.9 %
Iron 126.0 %
Magnesium 15.8 %
Manganese 25.4 %
Niacin 74.4 %
Pantothenic Acid 161.9 %
Phosphorus 147.8 %
Riboflavin 247.0 %
Selenium 85.8 %
Thiamin 147.3 %
Zinc 118.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Atkins Sausage Egg Muffin Cups

View the full Atkins Sausage Egg Muffin Cups Recipe & Instructions
Submitted by: MELBLUE_EYES73

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Atkins Sausage Egg Muffin Cups

1,290 calories of Chorizo, pork and beef, (10 oz)

780 calories of Eggland's Best Large Egg, (13 serving)

425 calories of Jennie-O Lean Ground Turkey, (10 oz)

13 calories of Poblano Pepper, 1 Raw Pepper, (1 serving)

12 calories of Thyme, ground, (1 tbsp)

2 calories of Paprika, (0.25 tsp)

2 calories of Nutmeg, ground, (0.13 tsp)

1 calories of Thyme, ground, (0.25 tsp)

1 calories of Pepper, red or cayenne, (0.13 tsp)

0 calories of Pepper, black, (1 dash)

0 calories of Salt, (1 dash)


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