Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 128.4
Total Fat 6.2 g
Saturated Fat 1.6 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 0.8 g
Cholesterol 5.6 mg
Sodium 74.0 mg
Potassium 52.2 mg
Total Carbohydrate 19.0 g
Dietary Fiber 1.6 g
Sugars 13.2 g
Protein 2.6 g
Vitamin A 15.9 %
Vitamin B-12 0.1 %
Vitamin B-6 1.2 %
Vitamin C 0.7 %
Vitamin D 0.5 %
Vitamin E 6.5 %
Calcium 6.0 %
Copper 2.8 %
Folate 0.9 %
Iron 2.5 %
Magnesium 4.9 %
Manganese 6.7 %
Niacin 0.7 %
Pantothenic Acid 0.4 %
Phosphorus 2.5 %
Riboflavin 0.5 %
Selenium 0.4 %
Thiamin 0.9 %
Zinc 0.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ginger Carrot Cranberry Walnut Muffins

View the full Ginger Carrot Cranberry Walnut Muffins Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ginger Carrot Cranberry Walnut Muffins

27 calories of Bob's Red Mill Almond Flour - per 1/4 Cup, (0.17 serving)

23 calories of Granulated Sugar, (0.03 cup)

17 calories of Butter, unsalted, (0.17 tbsp)

16 calories of Brown Sugar, (0.03 cup, unpacked)

16 calories of Whole Wheat Flour, (0.04 cup)

16 calories of Walnuts, (0.02 cup, chopped)

7 calories of Cranberries, dried, sweetened (craisins), (0.02 cup)

3 calories of Whole Milk / Vitamin D, (0.02 cup)

2 calories of Carrots, raw, (0.08 large (7-1/4" to 8-1/2" long))

1 calories of Egg white, large, (0.08 serving)

0 calories of Vanilla Extract, (0.04 tsp)

0 calories of Baking Powder, (0.13 tsp)

0 calories of Ginger Root, (0.08 tsp)

0 calories of Ginger, ground, (0.02 tsp)

0 calories of Cinnamon, ground, (0.02 tsp)

0 calories of Allspice, (0.02 tsp)


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