Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 235.0 | Total Fat | 3.5 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.1 mg |
| Sodium | 718.7 mg |
| Potassium | 220.5 mg |
| Total Carbohydrate | 39.7 g |
| Dietary Fiber | 4.1 g |
| Sugars | 5.8 g |
| Protein | 11.4 g |
| Vitamin A | 348.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 13.3 % |
| Vitamin C | 37.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.2 % |
| Calcium | 4.1 % |
| Copper | 9.2 % |
| Folate | 6.3 % |
| Iron | 6.1 % |
| Magnesium | 3.9 % |
| Manganese | 22.1 % |
| Niacin | 6.4 % |
| Pantothenic Acid | 6.0 % |
| Phosphorus | 4.9 % |
| Riboflavin | 10.3 % |
| Selenium | 4.6 % |
| Thiamin | 10.6 % |
| Zinc | 2.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in fish cakes
View the full fish cakes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of fish cakes
91 calories of Sweet potato, (0.67 sweetpotato, 5" long)
71 calories of Safcol Tuna - Spicy Chilli(95g), (0.50 serving)
37 calories of Bread crumbs, dry, grated, seasoned, (0.08 cup)
26 calories of Allinson wholemeal flour, (8.33 gram(s))
3 calories of Carrot, fresh (1 medium), (0.17 serving)
2 calories of Garlic, (0.50 clove)
2 calories of Lime Juice, (0.17 lime yields)
1 calories of Soy Sauce, (0.17 tbsp)
0 calories of Ginger Root, (0.17 tsp)
0 calories of Corriander, (0.67 tsp)
Calories per serving of fish cakes
91 calories of Sweet potato, (0.67 sweetpotato, 5" long)
71 calories of Safcol Tuna - Spicy Chilli(95g), (0.50 serving)
37 calories of Bread crumbs, dry, grated, seasoned, (0.08 cup)
26 calories of Allinson wholemeal flour, (8.33 gram(s))
3 calories of Carrot, fresh (1 medium), (0.17 serving)
2 calories of Garlic, (0.50 clove)
2 calories of Lime Juice, (0.17 lime yields)
1 calories of Soy Sauce, (0.17 tbsp)
0 calories of Ginger Root, (0.17 tsp)
0 calories of Corriander, (0.67 tsp)
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