Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 148.3
Total Fat 3.1 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 1.5 g
Cholesterol 18.1 mg
Sodium 209.7 mg
Potassium 5.2 mg
Total Carbohydrate 24.2 g
Dietary Fiber 1.5 g
Sugars 6.0 g
Protein 5.1 g
Vitamin A 1.4 %
Vitamin B-12 0.7 %
Vitamin B-6 0.3 %
Vitamin C 0.0 %
Vitamin D 4.3 %
Vitamin E 2.7 %
Calcium 2.7 %
Copper 0.1 %
Folate 9.2 %
Iron 6.7 %
Magnesium 0.1 %
Manganese 0.1 %
Niacin 7.4 %
Pantothenic Acid 0.5 %
Phosphorus 0.7 %
Riboflavin 5.0 %
Selenium 1.9 %
Thiamin 8.2 %
Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Quick , Easy gorgeous dinner rolls

View the full Quick , Easy gorgeous dinner rolls Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Quick , Easy gorgeous dinner rolls

55 calories of Whole Wheat Flour ( No Name ) per 30 g ( 1/4 cup), (0.50 serving)

36 calories of All purpose Flour ( Compliments) per 30 g ( 1/4 cup), (0.33 serving)

21 calories of Canola Oil, (0.17 tbsp)

16 calories of Granulated Sugar, (1 tsp)

7 calories of Dairyland skim milk ( per 1 cup / 250ml), (0.08 serving)

6 calories of Egg, fresh, whole, raw, (0.08 large)

3 calories of *Flax Seed Meal (ground flax), (0.08 tbsp)

2 calories of Quick-Rise Instant Yeast ( Fleishmann's) per 1/4 tsp / 0.6g, (0.67 gram)

1 calories of Granulated Sugar, (0.08 tsp)

0 calories of Salt, (0.08 tsp)

0 calories of Water, tap, (0.02 cup (8 fl oz))

0 calories of Water, tap, (0.02 cup (8 fl oz))


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