Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories | 173.7 | Total Fat | 9.5 g |
---|---|
Saturated Fat | 1.3 g |
Polyunsaturated Fat | 5.4 g |
Monounsaturated Fat | 2.2 g |
Cholesterol | 0.0 mg |
Sodium | 446.2 mg |
Potassium | 84.9 mg |
Total Carbohydrate | 19.2 g |
Dietary Fiber | 3.3 g |
Sugars | 1.0 g |
Protein | 4.1 g |
Vitamin A | 6.4 % | Vitamin B-12 | 0.5 % |
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Vitamin B-6 | 1.7 % |
Vitamin C | 11.5 % |
Vitamin D | 0.0 % |
Vitamin E | 10.3 % |
Calcium | 2.2 % |
Copper | 1.4 % |
Folate | 3.7 % |
Iron | 6.4 % |
Magnesium | 1.6 % |
Manganese | 2.7 % |
Niacin | 1.5 % |
Pantothenic Acid | 1.7 % |
Phosphorus | 1.6 % |
Riboflavin | 1.6 % |
Selenium | 0.7 % |
Thiamin | 1.4 % |
Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Texas Caviar
View the full Texas Caviar Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Texas Caviar
88 calories of Italian Salad dressing, (0.08 cup)
26 calories of Bush's Blackeye Peas, (0.17 cup)
19 calories of Green Giant White Shoepeg Corn, (0.08 cup)
17 calories of Bush's, Black Beans, (0.08 cup)
11 calories of Yellow Sweet Corn, Canned, (0.08 cup)
3 calories of Red Ripe Tomatoes, (0.13 medium whole (2-3/5" dia))
1 calories of Scallions, raw, (0.04 cup, chopped)
0 calories of Parsley, (0.02 cup)
0 calories of Jalapeno Peppers, (0.08 pepper)
0 calories of Garlic, (0.08 tsp)
0 calories of Black Olives, canned (small-extra large), (0.04 small)
0 calories of 4 oz can Green Chilies, (0.04 serving)
Calories per serving of Texas Caviar
88 calories of Italian Salad dressing, (0.08 cup)
26 calories of Bush's Blackeye Peas, (0.17 cup)
19 calories of Green Giant White Shoepeg Corn, (0.08 cup)
17 calories of Bush's, Black Beans, (0.08 cup)
11 calories of Yellow Sweet Corn, Canned, (0.08 cup)
3 calories of Red Ripe Tomatoes, (0.13 medium whole (2-3/5" dia))
1 calories of Scallions, raw, (0.04 cup, chopped)
0 calories of Parsley, (0.02 cup)
0 calories of Jalapeno Peppers, (0.08 pepper)
0 calories of Garlic, (0.08 tsp)
0 calories of Black Olives, canned (small-extra large), (0.04 small)
0 calories of 4 oz can Green Chilies, (0.04 serving)
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