Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories 112.9
Total Fat 4.9 g
Saturated Fat 0.7 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.2 g
Cholesterol 21.5 mg
Sodium 116.3 mg
Potassium 94.3 mg
Total Carbohydrate 17.4 g
Dietary Fiber 1.5 g
Sugars 10.8 g
Protein 3.7 g
Vitamin A 4.1 %
Vitamin B-12 0.9 %
Vitamin B-6 1.1 %
Vitamin C 1.3 %
Vitamin D 1.1 %
Vitamin E 0.1 %
Calcium 3.2 %
Copper 1.6 %
Folate 1.3 %
Iron 1.7 %
Magnesium 1.3 %
Manganese 2.7 %
Niacin 0.4 %
Pantothenic Acid 0.2 %
Phosphorus 2.6 %
Riboflavin 1.6 %
Selenium 0.3 %
Thiamin 0.5 %
Zinc 0.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Zucchini Muffins

View the full Zucchini Muffins Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Zucchini Muffins

27 calories of PL-Flour (Almond Meal, Bob's Red Mill, Fine Ground - 1/4 C), (0.17 serving)

22 calories of Brown Sugar, (0.04 cup, unpacked)

15 calories of Flour, spelt, (0.04 cup)

15 calories of Chocolate chips, Hershey's milk chocolate, (0.21 tbsp)

15 calories of Coconut flour, (0.04 cup)

8 calories of Egg, fresh, whole, raw, (0.13 medium)

3 calories of Applesauce, unsweetened, (0.03 cup)

3 calories of *Flax Seed Meal (ground flax), (0.08 tbsp)

2 calories of Zucchini, (0.08 cup, sliced)

1 calories of Vanilla Extract, (0.08 tsp)

0 calories of Baking Powder, (0.06 tsp)

0 calories of Salt, (0.03 tsp)


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