Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 248.4 | Total Fat | 3.5 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 7.3 mg |
| Sodium | 308.0 mg |
| Potassium | 89.5 mg |
| Total Carbohydrate | 45.5 g |
| Dietary Fiber | 0.2 g |
| Sugars | 18.8 g |
| Protein | 7.7 g |
| Vitamin A | 11.8 % | Vitamin B-12 | 3.4 % |
|---|---|
| Vitamin B-6 | 0.9 % |
| Vitamin C | 0.0 % |
| Vitamin D | 5.9 % |
| Vitamin E | 0.3 % |
| Calcium | 20.6 % |
| Copper | 1.5 % |
| Folate | 0.6 % |
| Iron | 0.7 % |
| Magnesium | 2.5 % |
| Manganese | 1.7 % |
| Niacin | 0.5 % |
| Pantothenic Acid | 1.7 % |
| Phosphorus | 4.8 % |
| Riboflavin | 5.2 % |
| Selenium | 2.4 % |
| Thiamin | 0.7 % |
| Zinc | 1.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low Fat Tiramisu
View the full Low Fat Tiramisu Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low Fat Tiramisu
110 calories of Reduced Fat Nilla Wafers (8 Wafers), (1 serving)
45 calories of Kraft Jello French Vanilla Pudding, (0.50 serving)
30 calories of Philadelphia Fat Free Cream Cheese, (1 oz)
23 calories of Cool Whip Free, (3 tbsp)
19 calories of Milk, 1%, (0.19 cup)
18 calories of Semisweet chocolate, (0.13 oz (approx 60 pcs))
0 calories of Decaffeinated Coffee, (0.06 cup (8 fl oz))
Calories per serving of Low Fat Tiramisu
110 calories of Reduced Fat Nilla Wafers (8 Wafers), (1 serving)
45 calories of Kraft Jello French Vanilla Pudding, (0.50 serving)
30 calories of Philadelphia Fat Free Cream Cheese, (1 oz)
23 calories of Cool Whip Free, (3 tbsp)
19 calories of Milk, 1%, (0.19 cup)
18 calories of Semisweet chocolate, (0.13 oz (approx 60 pcs))
0 calories of Decaffeinated Coffee, (0.06 cup (8 fl oz))
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