Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 297.1
Total Fat 13.7 g
Saturated Fat 5.4 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 1.1 g
Cholesterol 80.4 mg
Sodium 308.9 mg
Potassium 3.8 mg
Total Carbohydrate 12.8 g
Dietary Fiber 0.6 g
Sugars 1.1 g
Protein 27.4 g
Vitamin A 2.9 %
Vitamin B-12 0.1 %
Vitamin B-6 0.8 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.4 %
Calcium 2.1 %
Copper 0.3 %
Folate 0.1 %
Iron 4.1 %
Magnesium 0.3 %
Manganese 2.0 %
Niacin 0.5 %
Pantothenic Acid 0.4 %
Phosphorus 0.4 %
Riboflavin 0.0 %
Selenium 0.8 %
Thiamin 0.3 %
Zinc 0.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pork Cutlets

View the full Pork Cutlets Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pork Cutlets

190 calories of Pork Chops (center cut pork loin), (4 oz)

57 calories of Progresso Bread Crumbs - Italian Style, (0.13 cup)

34 calories of Butter, unsalted, (0.33 tbsp)

12 calories of Rice flour, white, (0.02 cup)

6 calories of Egg white, fresh, (0.33 large)

0 calories of Canola Oil Cooking Spray, (0.17 serving)


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