Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 100.7
Total Fat 5.7 g
Saturated Fat 1.3 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 2.9 g
Cholesterol 0.0 mg
Sodium 9.5 mg
Potassium 152.5 mg
Total Carbohydrate 12.3 g
Dietary Fiber 2.0 g
Sugars 7.6 g
Protein 2.2 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 2.1 %
Vitamin C 4.5 %
Vitamin D 0.0 %
Vitamin E 11.5 %
Calcium 2.8 %
Copper 6.8 %
Folate 1.5 %
Iron 3.1 %
Magnesium 7.9 %
Manganese 16.9 %
Niacin 2.5 %
Pantothenic Acid 1.1 %
Phosphorus 5.3 %
Riboflavin 4.9 %
Selenium 1.6 %
Thiamin 1.0 %
Zinc 2.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Lemon, Almond and date balls

View the full Lemon, Almond and date balls Recipe & Instructions
Submitted by: AIREN81
TAGS:  Snacks |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lemon, Almond and date balls

49 calories of Almonds, dry roasted, (0.06 cup whole kernels)

30 calories of Dates, (0.06 cup, pitted, chopped)

18 calories of Coconut, sweetened, (0.05 cup)

1 calories of Lemon Juice, (0.19 fl oz)


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