Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories 236.5
Total Fat 20.2 g
Saturated Fat 2.1 g
Polyunsaturated Fat 2.8 g
Monounsaturated Fat 1.2 g
Cholesterol 21.5 mg
Sodium 329.0 mg
Potassium 235.6 mg
Total Carbohydrate 45.2 g
Dietary Fiber 3.9 g
Sugars 25.2 g
Protein 4.2 g
Vitamin A 5.0 %
Vitamin B-12 0.9 %
Vitamin B-6 1.0 %
Vitamin C 2.4 %
Vitamin D 5.3 %
Vitamin E 0.8 %
Calcium 5.3 %
Copper 0.3 %
Folate 0.9 %
Iron 7.2 %
Magnesium 0.2 %
Manganese 1.5 %
Niacin 0.5 %
Pantothenic Acid 0.2 %
Phosphorus 1.3 %
Riboflavin 1.6 %
Selenium 0.0 %
Thiamin 0.4 %
Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Baked Blueberry and Peach Oatmeal

View the full Baked Blueberry and Peach Oatmeal Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Baked Blueberry and Peach Oatmeal

101 calories of Cereal - Oat Meal - old fashion - 1/2 cup dry, (0.67 serving)

50 calories of Sugar (Brown, Packed), (0.06 cup)

32 calories of Chopped Walnut, (0.04 cup)

22 calories of Best Choice Light Sliced Peaches, (0.22 cup)

15 calories of Milk, Fat Free, Skim, (1.33 oz)

8 calories of Egg, fresh, whole, raw, (0.11 large)

8 calories of blueberries, dole frozen blueberries unsweetened unthawed, (0.11 cup)

4 calories of Egg white, fresh, (0.22 large)

3 calories of Applesauce, unsweetened, (0.03 cup)

1 calories of Vanilla Extract, (0.11 tsp)

0 calories of Baking Soda, (0.22 tsp)


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