Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 626.6 | Total Fat | 23.5 g |
|---|---|
| Saturated Fat | 11.0 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 3.6 g |
| Cholesterol | 57.0 mg |
| Sodium | 1,245.8 mg |
| Potassium | 1,035.9 mg |
| Total Carbohydrate | 75.0 g |
| Dietary Fiber | 9.1 g |
| Sugars | 15.4 g |
| Protein | 32.2 g |
| Vitamin A | 301.5 % | Vitamin B-12 | 6.5 % |
|---|---|
| Vitamin B-6 | 18.8 % |
| Vitamin C | 78.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 16.7 % |
| Calcium | 55.5 % |
| Copper | 13.9 % |
| Folate | 80.9 % |
| Iron | 32.7 % |
| Magnesium | 36.2 % |
| Manganese | 76.1 % |
| Niacin | 9.8 % |
| Pantothenic Acid | 4.4 % |
| Phosphorus | 32.2 % |
| Riboflavin | 30.7 % |
| Selenium | 29.1 % |
| Thiamin | 17.3 % |
| Zinc | 16.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spinach & Cheese Stuffed Shells
View the full Spinach & Cheese Stuffed Shells Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spinach & Cheese Stuffed Shells
144 calories of Barilla Jumbo Shell Pasta, (40 gram(s))
140 calories of Prego - Creamy Vodka, (0.50 cup)
112 calories of Ricotta Cheese, part skim milk, (0.33 cup)
67 calories of Kraft Fresh Take Italian Parmesan Cheese & Breadcrumb mix, (0.67 serving)
43 calories of Bread crumbs, dry, grated, plain, (0.10 cup)
36 calories of Parmesan Cheese, grated, (0.08 cup)
35 calories of Spinach, fresh, (0.53 package (10 oz))
14 calories of Onions, raw, (0.33 medium (2-1/2" dia))
10 calories of Olive Oil, (0.25 1tsp)
3 calories of Egg white, fresh, (0.17 large)
0 calories of Nutmeg, ground, (0.04 tsp)
0 calories of Pepper, black, (0.17 dash)
0 calories of Salt, (0.17 dash)
Calories per serving of Spinach & Cheese Stuffed Shells
144 calories of Barilla Jumbo Shell Pasta, (40 gram(s))
140 calories of Prego - Creamy Vodka, (0.50 cup)
112 calories of Ricotta Cheese, part skim milk, (0.33 cup)
67 calories of Kraft Fresh Take Italian Parmesan Cheese & Breadcrumb mix, (0.67 serving)
43 calories of Bread crumbs, dry, grated, plain, (0.10 cup)
36 calories of Parmesan Cheese, grated, (0.08 cup)
35 calories of Spinach, fresh, (0.53 package (10 oz))
14 calories of Onions, raw, (0.33 medium (2-1/2" dia))
10 calories of Olive Oil, (0.25 1tsp)
3 calories of Egg white, fresh, (0.17 large)
0 calories of Nutmeg, ground, (0.04 tsp)
0 calories of Pepper, black, (0.17 dash)
0 calories of Salt, (0.17 dash)
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