Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
| Calories | 54.7 | Total Fat | 0.5 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 921.8 mg |
| Potassium | 130.1 mg |
| Total Carbohydrate | 10.6 g |
| Dietary Fiber | 2.4 g |
| Sugars | 5.4 g |
| Protein | 2.3 g |
| Vitamin A | 50.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.7 % |
| Vitamin C | 14.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.6 % |
| Calcium | 4.5 % |
| Copper | 0.6 % |
| Folate | 1.3 % |
| Iron | 5.3 % |
| Magnesium | 0.8 % |
| Manganese | 2.5 % |
| Niacin | 1.0 % |
| Pantothenic Acid | 0.6 % |
| Phosphorus | 0.8 % |
| Riboflavin | 0.8 % |
| Selenium | 0.2 % |
| Thiamin | 1.0 % |
| Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Homemade Vegetable Soup
View the full Homemade Vegetable Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Homemade Vegetable Soup
14 calories of tomato diced aylmer, (0.24 cup)
9 calories of Edamame, frozen, unprepared, (0.07 Cup)
6 calories of Carrots, raw, (0.21 large (7-1/4" to 8-1/2" long))
5 calories of Tomato Sauce, Hunts Sauce, (0.06 cup)
5 calories of Green Beans, Canned, Premium cut green beans, S&W , (0.12 cup)
4 calories of Vegetable Broth, (0.27 cup)
4 calories of Broth: Chicken (St-Hubert), (0.27 cup)
1 calories of Celery, cooked, (0.21 stalks)
1 calories of Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips, (0.07 serving)
1 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.01 cup)
0 calories of Clove of Garlic, (0.07 serving)
0 calories of Pepper, black, (0.02 tsp)
0 calories of Cajun Seasoning, (0.04 tsp)
0 calories of Salt, Sifto Table Salt, (0.04 tsp)
Calories per serving of Homemade Vegetable Soup
14 calories of tomato diced aylmer, (0.24 cup)
9 calories of Edamame, frozen, unprepared, (0.07 Cup)
6 calories of Carrots, raw, (0.21 large (7-1/4" to 8-1/2" long))
5 calories of Tomato Sauce, Hunts Sauce, (0.06 cup)
5 calories of Green Beans, Canned, Premium cut green beans, S&W , (0.12 cup)
4 calories of Vegetable Broth, (0.27 cup)
4 calories of Broth: Chicken (St-Hubert), (0.27 cup)
1 calories of Celery, cooked, (0.21 stalks)
1 calories of Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips, (0.07 serving)
1 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.01 cup)
0 calories of Clove of Garlic, (0.07 serving)
0 calories of Pepper, black, (0.02 tsp)
0 calories of Cajun Seasoning, (0.04 tsp)
0 calories of Salt, Sifto Table Salt, (0.04 tsp)