Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories | 171.3 | Total Fat | 3.4 g |
---|---|
Saturated Fat | 0.4 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 2.0 g |
Cholesterol | 0.0 mg |
Sodium | 1.7 mg |
Potassium | 134.9 mg |
Total Carbohydrate | 30.4 g |
Dietary Fiber | 2.3 g |
Sugars | 2.5 g |
Protein | 5.0 g |
Vitamin A | 25.9 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 6.6 % |
Vitamin C | 97.6 % |
Vitamin D | 0.0 % |
Vitamin E | 3.4 % |
Calcium | 0.8 % |
Copper | 2.5 % |
Folate | 3.3 % |
Iron | 9.6 % |
Magnesium | 2.3 % |
Manganese | 4.5 % |
Niacin | 1.5 % |
Pantothenic Acid | 0.7 % |
Phosphorus | 1.8 % |
Riboflavin | 1.3 % |
Selenium | 0.3 % |
Thiamin | 2.7 % |
Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Veggie Pasta Salad
View the full Veggie Pasta Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Veggie Pasta Salad
128 calories of Pâtes Rotini - Lancia (sèches), (0.50 cup)
24 calories of Olive Oil, (0.20 tbsp)
8 calories of Green Peppers (bell peppers), (0.20 cup, strips)
5 calories of Peppers, sweet, red, fresh, (0.20 cup, sliced)
3 calories of Onions, raw, (7.70 grams)
2 calories of Zucchini, (15 grams)
1 calories of Lime Juice, (3 mL)
1 calories of Lemon Juice, (3 mL)
Calories per serving of Veggie Pasta Salad
128 calories of Pâtes Rotini - Lancia (sèches), (0.50 cup)
24 calories of Olive Oil, (0.20 tbsp)
8 calories of Green Peppers (bell peppers), (0.20 cup, strips)
5 calories of Peppers, sweet, red, fresh, (0.20 cup, sliced)
3 calories of Onions, raw, (7.70 grams)
2 calories of Zucchini, (15 grams)
1 calories of Lime Juice, (3 mL)
1 calories of Lemon Juice, (3 mL)