Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 264.4
Total Fat 14.9 g
Saturated Fat 1.5 g
Polyunsaturated Fat 6.1 g
Monounsaturated Fat 2.0 g
Cholesterol 16.3 mg
Sodium 372.3 mg
Potassium 44.0 mg
Total Carbohydrate 17.8 g
Dietary Fiber 2.1 g
Sugars 12.9 g
Protein 5.0 g
Vitamin A 0.6 %
Vitamin B-12 1.4 %
Vitamin B-6 0.8 %
Vitamin C 0.5 %
Vitamin D 0.8 %
Vitamin E 34.6 %
Calcium 6.9 %
Copper 0.4 %
Folate 0.8 %
Iron 5.3 %
Magnesium 7.3 %
Manganese 0.6 %
Niacin 0.1 %
Pantothenic Acid 0.7 %
Phosphorus 3.5 %
Riboflavin 3.0 %
Selenium 0.7 %
Thiamin 0.5 %
Zinc 1.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Millet muffins

View the full Millet muffins Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Millet muffins

77 calories of Sunflower Oil, (0.04 cup)

56 calories of Bob's Red Mill - Stone Ground Whole Grain Brown Rice Flour (1/4 cup), (0.10 cup)

53 calories of Bob's Red Mill Almond Flour - per 1/4 Cup, (0.33 serving)

41 calories of Honey, (0.04 cup)

15 calories of Bob's Red Mill Hulled Millet, 1 serving = 1/8 cup dry (25g), (4.17 gram(s))

8 calories of Buttermilk, lowfat, (0.08 cup)

6 calories of Egg, fresh, whole, raw, (0.08 large)

0 calories of Baking Powder, (0.08 tsp)

0 calories of Morton Table Salt, (0.08 tsp)

0 calories of Baking Soda, (0.08 tsp)


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