Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 154.4 | Total Fat | 3.8 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 449.6 mg |
| Potassium | 224.9 mg |
| Total Carbohydrate | 28.0 g |
| Dietary Fiber | 2.9 g |
| Sugars | 3.0 g |
| Protein | 1.8 g |
| Vitamin A | 393.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 13.8 % |
| Vitamin C | 37.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.4 % |
| Calcium | 2.5 % |
| Copper | 8.6 % |
| Folate | 4.1 % |
| Iron | 3.8 % |
| Magnesium | 2.9 % |
| Manganese | 18.6 % |
| Niacin | 3.4 % |
| Pantothenic Acid | 6.0 % |
| Phosphorus | 3.2 % |
| Riboflavin | 8.5 % |
| Selenium | 1.0 % |
| Thiamin | 4.6 % |
| Zinc | 2.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sweet Potatoes Roasted w/Brown Sugar and Shallot
View the full Sweet Potatoes Roasted w/Brown Sugar and Shallot Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sweet Potatoes Roasted w/Brown Sugar and Shallot
102 calories of Sweet potato, (0.75 sweetpotato, 5" long)
32 calories of Olive Oil, Extra Virgin, (0.25 tbs)
12 calories of Splenda Brown Sugar Blend, (0.75 tsp)
5 calories of Shallots, (0.75 tbsp chopped)
0 calories of Pepper, black, (0.03 tsp)
0 calories of Salt, (0.06 tbsp)
Calories per serving of Sweet Potatoes Roasted w/Brown Sugar and Shallot
102 calories of Sweet potato, (0.75 sweetpotato, 5" long)
32 calories of Olive Oil, Extra Virgin, (0.25 tbs)
12 calories of Splenda Brown Sugar Blend, (0.75 tsp)
5 calories of Shallots, (0.75 tbsp chopped)
0 calories of Pepper, black, (0.03 tsp)
0 calories of Salt, (0.06 tbsp)
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