Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 135.5 | Total Fat | 3.3 g |
|---|---|
| Saturated Fat | 2.2 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.8 g |
| Cholesterol | 10.0 mg |
| Sodium | 681.1 mg |
| Potassium | 360.8 mg |
| Total Carbohydrate | 20.6 g |
| Dietary Fiber | 0.8 g |
| Sugars | 4.7 g |
| Protein | 6.0 g |
| Vitamin A | 1.3 % | Vitamin B-12 | 5.7 % |
|---|---|
| Vitamin B-6 | 3.1 % |
| Vitamin C | 0.7 % |
| Vitamin D | 11.7 % |
| Vitamin E | 0.4 % |
| Calcium | 11.3 % |
| Copper | 12.6 % |
| Folate | 11.8 % |
| Iron | 9.6 % |
| Magnesium | 2.4 % |
| Manganese | 24.1 % |
| Niacin | 28.1 % |
| Pantothenic Acid | 4.2 % |
| Phosphorus | 13.8 % |
| Riboflavin | 14.8 % |
| Selenium | 17.7 % |
| Thiamin | 12.5 % |
| Zinc | 3.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in condensed cream of mushroom substitute
View the full condensed cream of mushroom substitute Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of condensed cream of mushroom substitute
77 calories of Flour, white, (0.17 cup)
50 calories of Whole Milk / Vitamin D, (0.33 cup)
7 calories of Chicken Broth, (0.67 cup (8 fl oz))
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
Calories per serving of condensed cream of mushroom substitute
77 calories of Flour, white, (0.17 cup)
50 calories of Whole Milk / Vitamin D, (0.33 cup)
7 calories of Chicken Broth, (0.67 cup (8 fl oz))
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
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