Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
Calories 71.4
Total Fat 0.7 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.2 g
Cholesterol 0.0 mg
Sodium 164.9 mg
Potassium 75.6 mg
Total Carbohydrate 12.8 g
Dietary Fiber 1.9 g
Sugars 3.8 g
Protein 4.1 g
Vitamin A 26.5 %
Vitamin B-12 0.0 %
Vitamin B-6 1.2 %
Vitamin C 1.8 %
Vitamin D 1.8 %
Vitamin E 0.3 %
Calcium 7.9 %
Copper 0.8 %
Folate 2.2 %
Iron 5.3 %
Magnesium 0.7 %
Manganese 6.9 %
Niacin 1.9 %
Pantothenic Acid 0.3 %
Phosphorus 2.2 %
Riboflavin 3.6 %
Selenium 0.1 %
Thiamin 0.8 %
Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Healthy Oatmeal Carrot Cake Pancakes

View the full Healthy Oatmeal Carrot Cake Pancakes Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Healthy Oatmeal Carrot Cake Pancakes

30 calories of Quaker Oats Old-Fashioned Rolled Oats, (0.10 cup)

12 calories of Robin Hood Nutri flour blend (unbleached all purpose), (0.03 cup)

11 calories of IOGO Greek Yogurt Vanilla 0%, (12.50 gram(s))

10 calories of Raisins, (0.02 cup, packed)

6 calories of Egg White (Naturegg Simply Egg Whites) Per 1/4 cup (about 2 whites), (0.05 cup)

5 calories of Carrots, raw, (0.10 cup, grated)

2 calories of Cinnamon, ground, (0.10 tbsp)

1 calories of Vanilla Extract, (0.05 tsp)

0 calories of Baking Powder, (0.15 tsp)

0 calories of Salt, (0.03 tsp)

0 calories of Water, tap, (0.05 cup (8 fl oz))


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