Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
Calories 117.3
Total Fat 5.5 g
Saturated Fat 0.7 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 2.0 g
Cholesterol 4.4 mg
Sodium 66.1 mg
Potassium 41.1 mg
Total Carbohydrate 13.6 g
Dietary Fiber 2.5 g
Sugars 4.9 g
Protein 6.0 g
Vitamin A 0.2 %
Vitamin B-12 0.0 %
Vitamin B-6 0.1 %
Vitamin C 0.2 %
Vitamin D 0.3 %
Vitamin E 2.6 %
Calcium 1.3 %
Copper 0.2 %
Folate 0.0 %
Iron 7.9 %
Magnesium 1.2 %
Manganese 1.5 %
Niacin 0.1 %
Pantothenic Acid 0.1 %
Phosphorus 0.1 %
Riboflavin 0.2 %
Selenium 0.1 %
Thiamin 0.0 %
Zinc 0.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in NIKKI'S PROTEIN COCOA BAR

View the full NIKKI'S PROTEIN COCOA BAR Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of NIKKI'S PROTEIN COCOA BAR

40 calories of Smucker's Natural Creamy Peanut Butter, (0.44 tbsp)

33 calories of Oats, Quaker (1 cup dry oats), (0.11 cup)

10 calories of Honey, (0.01 cup)

10 calories of Blue Diamond - Almonds Lightly Salted (28 almonds), (0.06 serving)

8 calories of Protein Powder, Matrix Protein Blend, Vanilla, (0.11 serving)

4 calories of Cocoa powder - Hershey's Special Dark, (0.44 tbsp)

1 calories of Applesauce, unsweetened, (0.01 cup)

1 calories of Vanilla Extract, (0.06 tsp)

0 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (0.11 oz)

0 calories of Cinnamon, ground, (0.06 tsp)


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