Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 71.9 | Total Fat | 3.0 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 1.7 mg |
| Sodium | 322.5 mg |
| Potassium | 93.3 mg |
| Total Carbohydrate | 5.9 g |
| Dietary Fiber | 0.7 g |
| Sugars | 0.3 g |
| Protein | 5.0 g |
| Vitamin A | 6.7 % | Vitamin B-12 | 11.1 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 10.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.6 % |
| Calcium | 15.0 % |
| Copper | 0.0 % |
| Folate | 8.3 % |
| Iron | 7.4 % |
| Magnesium | 8.3 % |
| Manganese | 0.0 % |
| Niacin | 6.7 % |
| Pantothenic Acid | 6.7 % |
| Phosphorus | 13.3 % |
| Riboflavin | 19.6 % |
| Selenium | 6.7 % |
| Thiamin | 0.0 % |
| Zinc | 8.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Roos Atkins Shake and Pudding Protein Pudding 1/2 cup serving
View the full Roos Atkins Shake and Pudding Protein Pudding 1/2 cup serving Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Roos Atkins Shake and Pudding Protein Pudding 1/2 cup serving
50 calories of Atkins Vanilla or Strawberry Protein Shake, 11 oz instant, (0.33 serving)
22 calories of Jello sugar free fat free instant vanilla pudding mix (not prepared), (7 gram(s))
Calories per serving of Roos Atkins Shake and Pudding Protein Pudding 1/2 cup serving
50 calories of Atkins Vanilla or Strawberry Protein Shake, 11 oz instant, (0.33 serving)
22 calories of Jello sugar free fat free instant vanilla pudding mix (not prepared), (7 gram(s))