Roos Atkins Shake and Pudding Protein Pudding 1/2 cup serving

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 71.9
  • Total Fat: 3.0 g
  • Cholesterol: 1.7 mg
  • Sodium: 322.5 mg
  • Total Carbs: 5.9 g
  • Dietary Fiber: 0.7 g
  • Protein: 5.0 g

View full nutritional breakdown of Roos Atkins Shake and Pudding Protein Pudding 1/2 cup serving calories by ingredient


Introduction

two ingredients for high protein pudding two ingredients for high protein pudding
Number of Servings: 6

Ingredients

    2 - 11 oz Atkins protein shake
    1 - large box jello sugar free instant pudding mix (42 oz)

Directions

Whisk all ingredients together--fridge for at least 1 hour.

Serving Size: makes 6 - 1/2 cup servings

Number of Servings: 6

Recipe submitted by SparkPeople user AUNTROO.