Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
| Calories | 17.5 | Total Fat | 0.6 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 2.2 mg |
| Sodium | 6.2 mg |
| Potassium | 90.0 mg |
| Total Carbohydrate | 4.1 g |
| Dietary Fiber | 2.7 g |
| Sugars | 0.4 g |
| Protein | 1.2 g |
| Vitamin A | 0.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 1.5 % |
| Copper | 0.1 % |
| Folate | 0.0 % |
| Iron | 2.5 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Red Bean Hummus
View the full Red Bean Hummus Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Red Bean Hummus
10 calories of Great Value Small Red Beans - 1/4 cup (35g), (0.17 serving)
4 calories of Breakstones's Sour Cream, (0.13 tbsp)
3 calories of Break Stone Reduced Fat Sour Cream, (0.13 tbsp)
1 calories of Garlic Minced GV in jar - 1 tsp (1/2 = 1 clove) or 5 g per serving, (1.25 gram(s))
0 calories of Water, tap, (0.25 fl oz)
0 calories of Cumin (ground), (0.17 tsp)
0 calories of Lemon Juice 'Real Lemon' 100% juice, (0.50 tsp)
Calories per serving of Red Bean Hummus
10 calories of Great Value Small Red Beans - 1/4 cup (35g), (0.17 serving)
4 calories of Breakstones's Sour Cream, (0.13 tbsp)
3 calories of Break Stone Reduced Fat Sour Cream, (0.13 tbsp)
1 calories of Garlic Minced GV in jar - 1 tsp (1/2 = 1 clove) or 5 g per serving, (1.25 gram(s))
0 calories of Water, tap, (0.25 fl oz)
0 calories of Cumin (ground), (0.17 tsp)
0 calories of Lemon Juice 'Real Lemon' 100% juice, (0.50 tsp)