Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 271.4 | Total Fat | 7.4 g |
|---|---|
| Saturated Fat | 4.1 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 96.2 mg |
| Sodium | 230.6 mg |
| Potassium | 249.2 mg |
| Total Carbohydrate | 11.7 g |
| Dietary Fiber | 3.5 g |
| Sugars | 1.4 g |
| Protein | 38.2 g |
| Vitamin A | 11.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.9 % |
| Vitamin C | 7.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.1 % |
| Calcium | 14.0 % |
| Copper | 1.9 % |
| Folate | 5.9 % |
| Iron | 6.2 % |
| Magnesium | 1.4 % |
| Manganese | 5.6 % |
| Niacin | 0.6 % |
| Pantothenic Acid | 0.7 % |
| Phosphorus | 1.6 % |
| Riboflavin | 2.2 % |
| Selenium | 0.1 % |
| Thiamin | 2.5 % |
| Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Taco Salad with deer meat
View the full Taco Salad with deer meat Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Taco Salad with deer meat
163 calories of Venison - ground deer meat no added fat, (3.75 oz)
57 calories of Kraft Finely Shredded Sharp Cheddar Cheese, (0.13 cup)
29 calories of Great Value Black Beans, (0.13 cup)
15 calories of Onion Vidalia raw med onion, (37 gram(s))
11 calories of Iceberg Lettuce (salad), (0.25 head, small)
Calories per serving of Taco Salad with deer meat
163 calories of Venison - ground deer meat no added fat, (3.75 oz)
57 calories of Kraft Finely Shredded Sharp Cheddar Cheese, (0.13 cup)
29 calories of Great Value Black Beans, (0.13 cup)
15 calories of Onion Vidalia raw med onion, (37 gram(s))
11 calories of Iceberg Lettuce (salad), (0.25 head, small)