Taco Salad with deer meat

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 271.4
  • Total Fat: 7.4 g
  • Cholesterol: 96.2 mg
  • Sodium: 230.6 mg
  • Total Carbs: 11.7 g
  • Dietary Fiber: 3.5 g
  • Protein: 38.2 g

View full nutritional breakdown of Taco Salad with deer meat calories by ingredient



Number of Servings: 4

Ingredients

    1 lb ground deer meat, no fat added
    1 med chopped vidalia onion
    taco seasoning:
    chili powder, garlic powder, cumin, cayenne, black pepper
    sides:
    lettuce
    shredded cheese
    black beans
    sour cream, fat free
    salsa
    corn chips or tortillas

Directions

Brown ground deer meat add chopped onion, garlic powder, cumin, chili powder, cayenne pepper and black pepper. When brown add about 1/4c water and simmer until water is reduced. Serve with lettuce,cheese, beans, sour cream, salsa and corn chips or tortillas. (additional items not entered. track manually)

Serving Size: makes 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user 1KADDY.