Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 200.5
Total Fat 1.5 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 15.0 mg
Sodium 115.0 mg
Potassium 691.6 mg
Total Carbohydrate 15.2 g
Dietary Fiber 3.0 g
Sugars 11.0 g
Protein 30.0 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.1 %
Vitamin C 221.2 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 9.8 %
Copper 5.2 %
Folate 0.0 %
Iron 5.0 %
Magnesium 12.8 %
Manganese 85.4 %
Niacin 0.1 %
Pantothenic Acid 0.0 %
Phosphorus 7.9 %
Riboflavin 0.4 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 1.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Basic Chocolate Smoothie

View the full Basic Chocolate Smoothie Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Basic Chocolate Smoothie

130 calories of Whey Protein Isolate - Super Advanced Whey Protein (Body Fortress), (1 serving)

42 calories of Coconut water Vita Coco, (8 oz)

18 calories of Vanilla Extract, (1.50 tsp)

10 calories of Hershey's Coco Unsweetened 1 tbs, (1 serving)

0 calories of ICE, (0.50 cup)


No nutrition or calorie comments found.