Basic Chocolate Smoothie
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 200.5
- Total Fat: 1.5 g
- Cholesterol: 15.0 mg
- Sodium: 115.0 mg
- Total Carbs: 15.2 g
- Dietary Fiber: 3.0 g
- Protein: 30.0 g
View full nutritional breakdown of Basic Chocolate Smoothie calories by ingredient
Number of Servings: 1
Ingredients
-
1 cup Coconut water
1 1/2 tsp. Vanilla extract
1 Tbsp. Coco Powder (unsweetened)
1 Scoop Whey Protein Powder (Vanilla Flavor)
3/4 cup Ice
Directions
Just put all into blender and pulse until ice is blended up and you can add some extra chopped ice if you like it really cold.
Serving Size: 1 1/2 cup
Number of Servings: 1
Recipe submitted by SparkPeople user SECONDCHANCE58.
Serving Size: 1 1/2 cup
Number of Servings: 1
Recipe submitted by SparkPeople user SECONDCHANCE58.