Basic Chocolate Smoothie

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 200.5
  • Total Fat: 1.5 g
  • Cholesterol: 15.0 mg
  • Sodium: 115.0 mg
  • Total Carbs: 15.2 g
  • Dietary Fiber: 3.0 g
  • Protein: 30.0 g

View full nutritional breakdown of Basic Chocolate Smoothie calories by ingredient



Number of Servings: 1

Ingredients

    1 cup Coconut water
    1 1/2 tsp. Vanilla extract
    1 Tbsp. Coco Powder (unsweetened)
    1 Scoop Whey Protein Powder (Vanilla Flavor)
    3/4 cup Ice

Directions

Just put all into blender and pulse until ice is blended up and you can add some extra chopped ice if you like it really cold.

Serving Size: 1 1/2 cup

Number of Servings: 1

Recipe submitted by SparkPeople user SECONDCHANCE58.