Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 225.9 | Total Fat | 14.6 g |
---|---|
Saturated Fat | 3.2 g |
Polyunsaturated Fat | 2.6 g |
Monounsaturated Fat | 8.0 g |
Cholesterol | 64.4 mg |
Sodium | 306.5 mg |
Potassium | 255.2 mg |
Total Carbohydrate | 2.7 g |
Dietary Fiber | 0.4 g |
Sugars | 1.3 g |
Protein | 20.2 g |
Vitamin A | 2.1 % | Vitamin B-12 | 5.5 % |
---|---|
Vitamin B-6 | 24.7 % |
Vitamin C | 12.2 % |
Vitamin D | 0.0 % |
Vitamin E | 0.1 % |
Calcium | 2.0 % |
Copper | 2.5 % |
Folate | 1.6 % |
Iron | 5.5 % |
Magnesium | 6.3 % |
Manganese | 2.2 % |
Niacin | 43.6 % |
Pantothenic Acid | 8.7 % |
Phosphorus | 16.9 % |
Riboflavin | 6.3 % |
Selenium | 22.3 % |
Thiamin | 4.7 % |
Zinc | 7.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mojo Chicken
View the full Mojo Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mojo Chicken
125 calories of Chicken Breast, with skin, (0.25 breast, bone removed)
60 calories of Extra Virgin Olive Oil, (0.50 tbsp)
23 calories of Chicken Leg, (0.25 unit (yield from 1 lb ready-to-cook chicken))
6 calories of Chicken Wing, (0.25 unit (yield from 1 lb ready-to-cook chicken))
4 calories of Fresh Squeezed Orange Juice, (0.04 cup)
4 calories of Lime Juice, (0.38 lime yields)
2 calories of Garlic, (0.50 tsp)
1 calories of Herb, Cilantro, Fresh, (0.25 tbsp)
0 calories of 1 Spanish Onion, Med, diced, (0.13 serving)
0 calories of Sea Salt, Fine (Alessi), (0.13 tsp)
0 calories of Cumin (ground), (0.13 tsp)
0 calories of Fresh Oregano, (0.13 tbsp)
Calories per serving of Mojo Chicken
125 calories of Chicken Breast, with skin, (0.25 breast, bone removed)
60 calories of Extra Virgin Olive Oil, (0.50 tbsp)
23 calories of Chicken Leg, (0.25 unit (yield from 1 lb ready-to-cook chicken))
6 calories of Chicken Wing, (0.25 unit (yield from 1 lb ready-to-cook chicken))
4 calories of Fresh Squeezed Orange Juice, (0.04 cup)
4 calories of Lime Juice, (0.38 lime yields)
2 calories of Garlic, (0.50 tsp)
1 calories of Herb, Cilantro, Fresh, (0.25 tbsp)
0 calories of 1 Spanish Onion, Med, diced, (0.13 serving)
0 calories of Sea Salt, Fine (Alessi), (0.13 tsp)
0 calories of Cumin (ground), (0.13 tsp)
0 calories of Fresh Oregano, (0.13 tbsp)
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