Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
| Calories | 315.0 | Total Fat | 22.0 g |
|---|---|
| Saturated Fat | 8.6 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 9.5 g |
| Cholesterol | 96.4 mg |
| Sodium | 596.0 mg |
| Potassium | 357.0 mg |
| Total Carbohydrate | 8.1 g |
| Dietary Fiber | 1.2 g |
| Sugars | 1.4 g |
| Protein | 19.9 g |
| Vitamin A | 3.7 % | Vitamin B-12 | 40.1 % |
|---|---|
| Vitamin B-6 | 15.2 % |
| Vitamin C | 11.0 % |
| Vitamin D | 0.6 % |
| Vitamin E | 2.7 % |
| Calcium | 1.6 % |
| Copper | 5.0 % |
| Folate | 4.6 % |
| Iron | 13.6 % |
| Magnesium | 5.8 % |
| Manganese | 2.8 % |
| Niacin | 23.9 % |
| Pantothenic Acid | 5.2 % |
| Phosphorus | 15.4 % |
| Riboflavin | 14.6 % |
| Selenium | 25.0 % |
| Thiamin | 4.8 % |
| Zinc | 26.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Grandma McMahon's Meatloaf
View the full Grandma McMahon's Meatloaf Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Grandma McMahon's Meatloaf
266 calories of Ground beef, lean, (3.56 oz)
33 calories of Quaker Oats 100% Natural Whole Grain oatmeal, (0.11 cup)
7 calories of Egg, fresh, whole, raw, (0.11 medium)
6 calories of Tomato juice, without salt added, (0.14 cup)
2 calories of Onions, raw, (0.04 cup, chopped)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Salt, (0.22 tsp)
Calories per serving of Grandma McMahon's Meatloaf
266 calories of Ground beef, lean, (3.56 oz)
33 calories of Quaker Oats 100% Natural Whole Grain oatmeal, (0.11 cup)
7 calories of Egg, fresh, whole, raw, (0.11 medium)
6 calories of Tomato juice, without salt added, (0.14 cup)
2 calories of Onions, raw, (0.04 cup, chopped)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Salt, (0.22 tsp)
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