Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 229.6 | Total Fat | 5.1 g |
|---|---|
| Saturated Fat | 1.4 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 70.2 mg |
| Sodium | 734.1 mg |
| Potassium | 744.4 mg |
| Total Carbohydrate | 21.7 g |
| Dietary Fiber | 6.8 g |
| Sugars | 4.4 g |
| Protein | 26.1 g |
| Vitamin A | 12.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 5.8 % |
| Vitamin C | 8.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.3 % |
| Calcium | 6.4 % |
| Copper | 9.8 % |
| Folate | 1.7 % |
| Iron | 26.0 % |
| Magnesium | 5.6 % |
| Manganese | 6.7 % |
| Niacin | 16.3 % |
| Pantothenic Acid | 1.9 % |
| Phosphorus | 10.8 % |
| Riboflavin | 16.4 % |
| Selenium | 7.4 % |
| Thiamin | 6.0 % |
| Zinc | 8.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Deer Chili
View the full Deer Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Deer Chili
60 calories of Deer Meat, (1.33 oz)
57 calories of Jennie-O Lean Ground Turkey, (1.33 oz)
37 calories of Great Value Black Beans, (0.17 cup)
34 calories of Dark Red Kidney Bean, Great Value, (0.17 cup)
20 calories of Tomato Sauce, (0.25 cup)
6 calories of Pacific Natural Foods Organic Beef Broth, 1 cup , (0.25 cup)
5 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.08 cup)
4 calories of Chili powder, (0.17 tbsp)
3 calories of Red Bell Pepper (Peppers, sweet, red, raw) (USDA) (1 large, 164g), (0.08 serving)
2 calories of 1 Med. Green Bell Pepper, (0.08 serving)
1 calories of Cumin seed, (0.17 tsp)
1 calories of Garlic, (0.25 clove)
0 calories of Himalayan Pink Salt, (0.08 tsp)
Calories per serving of Deer Chili
60 calories of Deer Meat, (1.33 oz)
57 calories of Jennie-O Lean Ground Turkey, (1.33 oz)
37 calories of Great Value Black Beans, (0.17 cup)
34 calories of Dark Red Kidney Bean, Great Value, (0.17 cup)
20 calories of Tomato Sauce, (0.25 cup)
6 calories of Pacific Natural Foods Organic Beef Broth, 1 cup , (0.25 cup)
5 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.08 cup)
4 calories of Chili powder, (0.17 tbsp)
3 calories of Red Bell Pepper (Peppers, sweet, red, raw) (USDA) (1 large, 164g), (0.08 serving)
2 calories of 1 Med. Green Bell Pepper, (0.08 serving)
1 calories of Cumin seed, (0.17 tsp)
1 calories of Garlic, (0.25 clove)
0 calories of Himalayan Pink Salt, (0.08 tsp)
Calories in Similar Recipes
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