Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
Calories 202.6
Total Fat 3.9 g
Saturated Fat 0.6 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.3 g
Cholesterol 6.6 mg
Sodium 338.8 mg
Potassium 247.1 mg
Total Carbohydrate 32.3 g
Dietary Fiber 1.3 g
Sugars 22.9 g
Protein 10.1 g
Vitamin A 1.0 %
Vitamin B-12 7.7 %
Vitamin B-6 2.5 %
Vitamin C 25.7 %
Vitamin D 0.0 %
Vitamin E 0.2 %
Calcium 4.5 %
Copper 0.9 %
Folate 2.1 %
Iron 3.1 %
Magnesium 1.0 %
Manganese 0.1 %
Niacin 0.5 %
Pantothenic Acid 1.5 %
Phosphorus 9.8 %
Riboflavin 7.0 %
Selenium 9.4 %
Thiamin 1.0 %
Zinc 1.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in cottage cheese and lime treat

View the full cottage cheese and lime treat Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of cottage cheese and lime treat

90 calories of Dole - Crushed Pineapple in 100% Pineapple Juice, (0.64 cup)

53 calories of Cottage Cheese, 2% Milkfat, (0.29 cup (not packed))

46 calories of cool whip sugar free, (0.29 cup)

11 calories of *Jello, Lime, Sugar Free, (0.57 cup)


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