Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 216.6 | Total Fat | 3.8 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 1.2 g |
| Cholesterol | 87.8 mg |
| Sodium | 385.8 mg |
| Potassium | 340.4 mg |
| Total Carbohydrate | 10.0 g |
| Dietary Fiber | 0.5 g |
| Sugars | 8.0 g |
| Protein | 32.6 g |
| Vitamin A | 0.6 % | Vitamin B-12 | 9.0 % |
|---|---|
| Vitamin B-6 | 39.1 % |
| Vitamin C | 12.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.0 % |
| Calcium | 1.6 % |
| Copper | 3.0 % |
| Folate | 1.4 % |
| Iron | 6.6 % |
| Magnesium | 10.0 % |
| Manganese | 1.4 % |
| Niacin | 79.2 % |
| Pantothenic Acid | 11.6 % |
| Phosphorus | 27.7 % |
| Riboflavin | 7.6 % |
| Selenium | 36.1 % |
| Thiamin | 6.6 % |
| Zinc | 7.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Eating Clean Pinapple Chicken
View the full Eating Clean Pinapple Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Eating Clean Pinapple Chicken
172 calories of Chicken Breast (cooked), no skin, roasted, (5 ounces)
35 calories of Dole - Crushed Pineapple in 100% Pineapple Juice, (0.25 cup)
10 calories of Herdez salsa verde (green salsa) - 2 Tbsp, (1 serving)
Calories per serving of Eating Clean Pinapple Chicken
172 calories of Chicken Breast (cooked), no skin, roasted, (5 ounces)
35 calories of Dole - Crushed Pineapple in 100% Pineapple Juice, (0.25 cup)
10 calories of Herdez salsa verde (green salsa) - 2 Tbsp, (1 serving)
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