Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 386.8
Total Fat 16.5 g
Saturated Fat 7.1 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 3.2 g
Cholesterol 82.6 mg
Sodium 463.3 mg
Potassium 190.3 mg
Total Carbohydrate 15.6 g
Dietary Fiber 1.5 g
Sugars 11.5 g
Protein 29.4 g
Vitamin A 22.9 %
Vitamin B-12 3.6 %
Vitamin B-6 5.3 %
Vitamin C 4.2 %
Vitamin D 0.0 %
Vitamin E 0.8 %
Calcium 5.7 %
Copper 13.7 %
Folate 2.8 %
Iron 7.4 %
Magnesium 2.1 %
Manganese 11.4 %
Niacin 10.0 %
Pantothenic Acid 2.2 %
Phosphorus 12.0 %
Riboflavin 7.9 %
Selenium 3.9 %
Thiamin 2.2 %
Zinc 2.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Goat Cheese and Apricot Stuffed Pork Chops


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Goat Cheese and Apricot Stuffed Pork Chops

190 calories of Pork Chops (center cut pork loin), (4 oz)

63 calories of Goat Cheese, Soft, (0.83 oz)

50 calories of Alcogol, brandy, (0.83 oz)

30 calories of dried apricot (5 pieces), (0.33 serving)

20 calories of Extra Virgin Olive Oil, (0.17 tbsp)

17 calories of Apricot preserve Organic (1 tbsp / 14 gr / Serving), (0.67 tbsp)

10 calories of Onions, raw, (0.17 cup, chopped)

5 calories of Corn Starch, (0.01 cup)

3 calories of Chicken Broth, (0.33 cup (8 fl oz))

0 calories of Water, tap, (0.50 fl oz)


No nutrition or calorie comments found.