Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 81.3
Total Fat 2.7 g
Saturated Fat 1.2 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.9 g
Cholesterol 59.4 mg
Sodium 98.3 mg
Potassium 59.9 mg
Total Carbohydrate 8.6 g
Dietary Fiber 1.2 g
Sugars 1.8 g
Protein 4.3 g
Vitamin A 3.5 %
Vitamin B-12 4.0 %
Vitamin B-6 1.7 %
Vitamin C 0.4 %
Vitamin D 5.7 %
Vitamin E 0.2 %
Calcium 4.5 %
Copper 0.2 %
Folate 2.1 %
Iron 4.5 %
Magnesium 0.7 %
Manganese 0.1 %
Niacin 0.1 %
Pantothenic Acid 0.8 %
Phosphorus 5.5 %
Riboflavin 5.1 %
Selenium 0.8 %
Thiamin 0.6 %
Zinc 1.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Whole Wheat Crepes - KHUBER05

View the full Whole Wheat Crepes - KHUBER05 Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Whole Wheat Crepes - KHUBER05

40 calories of Flour, King Arthur Unbleached White Whole Wheat, (0.10 cup)

22 calories of Egg, fresh, whole, raw, (0.30 large)

10 calories of Butter, salted, (0.10 tbsp)

8 calories of Milk, nonfat, (0.10 cup)

1 calories of Vanilla Extract, (0.10 tsp)

0 calories of Salt, (0.03 tsp)

0 calories of Water, tap, (0.08 cup (8 fl oz))


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