Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 355.4 | Total Fat | 15.4 g |
|---|---|
| Saturated Fat | 4.8 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 111.3 mg |
| Sodium | 1,480.1 mg |
| Potassium | 915.5 mg |
| Total Carbohydrate | 21.9 g |
| Dietary Fiber | 3.6 g |
| Sugars | 8.6 g |
| Protein | 27.3 g |
| Vitamin A | 11.5 % | Vitamin B-12 | 0.4 % |
|---|---|
| Vitamin B-6 | 4.0 % |
| Vitamin C | 77.8 % |
| Vitamin D | 20.2 % |
| Vitamin E | 0.4 % |
| Calcium | 14.5 % |
| Copper | 9.6 % |
| Folate | 2.6 % |
| Iron | 9.0 % |
| Magnesium | 1.3 % |
| Manganese | 5.1 % |
| Niacin | 11.1 % |
| Pantothenic Acid | 8.6 % |
| Phosphorus | 5.0 % |
| Riboflavin | 14.0 % |
| Selenium | 7.3 % |
| Thiamin | 3.7 % |
| Zinc | 2.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey and Vegie Cream soup
View the full Turkey and Vegie Cream soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey and Vegie Cream soup
150 calories of Ground Turkey, Trader Joe's Lean, (4 oz)
76 calories of *Campbells Cream of Mushroom Soup, (0.38 cup)
52 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.38 cup)
25 calories of Trader Joe's Baby Zucchini, (4 oz)
21 calories of WHITE ZINFANDEL, (1 oz)
12 calories of Mushrooms, fresh, (56.75 grams)
9 calories of (C) Seasoning,Garlic, minced, in water (Spice World), 2 tsp, (0.75 tsp)
8 calories of Base - Chicken - Tone's - 15Cal/1-tsp., (0.50 serving)
3 calories of seasoning, rotisserie chicken (1 T), (0.25 tbsp)
0 calories of Salt, (0.13 tsp)
Calories per serving of Turkey and Vegie Cream soup
150 calories of Ground Turkey, Trader Joe's Lean, (4 oz)
76 calories of *Campbells Cream of Mushroom Soup, (0.38 cup)
52 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.38 cup)
25 calories of Trader Joe's Baby Zucchini, (4 oz)
21 calories of WHITE ZINFANDEL, (1 oz)
12 calories of Mushrooms, fresh, (56.75 grams)
9 calories of (C) Seasoning,Garlic, minced, in water (Spice World), 2 tsp, (0.75 tsp)
8 calories of Base - Chicken - Tone's - 15Cal/1-tsp., (0.50 serving)
3 calories of seasoning, rotisserie chicken (1 T), (0.25 tbsp)
0 calories of Salt, (0.13 tsp)