Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 175.1
Total Fat 5.1 g
Saturated Fat 0.7 g
Polyunsaturated Fat 2.0 g
Monounsaturated Fat 2.0 g
Cholesterol 0.9 mg
Sodium 1,076.6 mg
Potassium 98.9 mg
Total Carbohydrate 27.1 g
Dietary Fiber 1.8 g
Sugars 8.3 g
Protein 4.5 g
Vitamin A 5.0 %
Vitamin B-12 0.2 %
Vitamin B-6 1.1 %
Vitamin C 1.1 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 0.3 %
Copper 0.2 %
Folate 0.2 %
Iron 0.3 %
Magnesium 0.3 %
Manganese 1.1 %
Niacin 0.4 %
Pantothenic Acid 0.1 %
Phosphorus 0.2 %
Riboflavin 0.4 %
Selenium 0.4 %
Thiamin 0.2 %
Zinc 0.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Stir Fry Udon noodles with mixed stir fry veggies

View the full Stir Fry Udon noodles with mixed stir fry veggies Recipe & Instructions
Submitted by: DKT0404

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Stir Fry Udon noodles with mixed stir fry veggies

83 calories of MYOJO Udon Noodle (serv.=1 package), (0.33 serving)

43 calories of LEE KUM KEE PURE SESEME OIL SERV 1 Tbsp, (0.33 serving)

23 calories of Granulated Sugar, (0.03 cup)

17 calories of (V) Mixed Veg, Delux Stir-Fry (Gr Value), (0.50 cup)

5 calories of Kikkoman Soy Sauce, (0.50 tbsp)

2 calories of Pepper, red or cayenne, (0.33 tsp)

1 calories of Garlic (1 clove), (0.17 serving)

0 calories of Swanson Chicken Broth 99% Fat Free, (0.04 cup)

0 calories of Water, tap, (0.04 cup (8 fl oz))


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