Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 2,720.8
Total Fat 90.9 g
Saturated Fat 14.3 g
Polyunsaturated Fat 16.3 g
Monounsaturated Fat 44.0 g
Cholesterol 0.0 mg
Sodium 1,137.4 mg
Potassium 1,786.8 mg
Total Carbohydrate 428.6 g
Dietary Fiber 52.5 g
Sugars 78.8 g
Protein 64.6 g
Vitamin A 7.8 %
Vitamin B-12 0.0 %
Vitamin B-6 28.9 %
Vitamin C 0.7 %
Vitamin D 0.0 %
Vitamin E 39.4 %
Calcium 61.5 %
Copper 20.7 %
Folate 11.9 %
Iron 53.8 %
Magnesium 60.2 %
Manganese 49.0 %
Niacin 33.7 %
Pantothenic Acid 8.4 %
Phosphorus 64.7 %
Riboflavin 23.5 %
Selenium 41.5 %
Thiamin 47.0 %
Zinc 23.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Dairy*egg*Gluten free Corn Bread

View the full Dairy*egg*Gluten free Corn Bread Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Dairy*egg*Gluten free Corn Bread

1,094 calories of Amaranth Flour, (1.50 cup)

662 calories of Yellow Cornmeal, (1.50 cup)

477 calories of Olive Oil, (0.25 cup)

258 calories of Honey, (0.25 cup)

175 calories of *Flax Seed Meal (ground flax), (5 tbsp)

50 calories of Apple Sauce-Natural-no sugar added(Jewel brand)(4oz), (1 serving)

5 calories of Baking Powder, (2 tsp)

0 calories of Water, tap, (1.75 cup (8 fl oz))

0 calories of Vinegar Apple Cidar, Organic Raw Unfiltered, Bragg, (0.33 tbsp)


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