Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 387.3
Total Fat 31.5 g
Saturated Fat 14.1 g
Polyunsaturated Fat 4.1 g
Monounsaturated Fat 8.5 g
Cholesterol 434.0 mg
Sodium 554.0 mg
Potassium 222.7 mg
Total Carbohydrate 8.2 g
Dietary Fiber 3.2 g
Sugars 2.8 g
Protein 18.3 g
Vitamin A 28.2 %
Vitamin B-12 20.0 %
Vitamin B-6 9.5 %
Vitamin C 0.0 %
Vitamin D 20.0 %
Vitamin E 2.6 %
Calcium 25.2 %
Copper 0.6 %
Folate 13.8 %
Iron 16.2 %
Magnesium 1.1 %
Manganese 0.7 %
Niacin 0.3 %
Pantothenic Acid 1.6 %
Phosphorus 30.9 %
Riboflavin 26.8 %
Selenium 2.0 %
Thiamin 0.7 %
Zinc 10.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Low Carb Pancake

View the full Low Carb Pancake Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low Carb Pancake

194 calories of Cream Cheese, (2 oz)

144 calories of Egg, fresh, whole, raw, (2 large)

30 calories of Bob's Red Mill - Organic Whole Ground Flax Seed Meal, (1 tbsp)

12 calories of Vanilla Extract, (1 tsp)

6 calories of Cinnamin 1tsp( 2.3gram), (1 tsp)

1 calories of Baking Powder, (0.50 tsp)


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