Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 130.0 | Total Fat | 17.5 g |
|---|---|
| Saturated Fat | 1.7 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 1.2 g |
| Cholesterol | 0.0 mg |
| Sodium | 50.0 mg |
| Potassium | 20.0 mg |
| Total Carbohydrate | 23.3 g |
| Dietary Fiber | 3.0 g |
| Sugars | 5.0 g |
| Protein | 0.3 g |
| Vitamin A | 3.3 % | Vitamin B-12 | 16.7 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 8.3 % |
| Vitamin E | 16.7 % |
| Calcium | 15.0 % |
| Copper | 0.7 % |
| Folate | 0.0 % |
| Iron | 8.0 % |
| Magnesium | 1.3 % |
| Manganese | 1.3 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 8.3 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 3.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Oatmeal with Silk Vanilla Almond Milk
View the full Oatmeal with Silk Vanilla Almond Milk Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Oatmeal with Silk Vanilla Almond Milk
101 calories of Cereal - Oat Meal - old fashion - 1/2 cup dry, (0.67 serving)
30 calories of Almondmilk (Silk Vanilla), (0.33 cup)
Calories per serving of Oatmeal with Silk Vanilla Almond Milk
101 calories of Cereal - Oat Meal - old fashion - 1/2 cup dry, (0.67 serving)
30 calories of Almondmilk (Silk Vanilla), (0.33 cup)
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