Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 131.6 | Total Fat | 3.7 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 6.4 mg |
| Sodium | 368.1 mg |
| Potassium | 162.6 mg |
| Total Carbohydrate | 20.3 g |
| Dietary Fiber | 1.8 g |
| Sugars | 1.8 g |
| Protein | 3.5 g |
| Vitamin A | 80.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.6 % |
| Vitamin C | 20.6 % |
| Vitamin D | 1.0 % |
| Vitamin E | 1.3 % |
| Calcium | 7.6 % |
| Copper | 5.3 % |
| Folate | 9.2 % |
| Iron | 5.8 % |
| Magnesium | 4.1 % |
| Manganese | 17.0 % |
| Niacin | 4.9 % |
| Pantothenic Acid | 2.4 % |
| Phosphorus | 4.7 % |
| Riboflavin | 2.4 % |
| Selenium | 5.4 % |
| Thiamin | 7.0 % |
| Zinc | 2.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in simple risotto
View the full simple risotto Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of simple risotto
61 calories of White Rice, short grain, cooked, (0.25 cup)
40 calories of *Campbells Cream of Mushroom Soup, (0.20 cup)
14 calories of "Sargento" Swiss Cheese (1 slice), (0.20 serving)
7 calories of Kale, (0.20 cup, chopped)
6 calories of Zucchini, (0.20 cup, sliced)
4 calories of Horizon Organic 1% Milk, (0.04 cup)
0 calories of Pepper, black, (0.20 dash)
0 calories of (C) Seasoning, Garlic, granulated (Tone's), .33 tsp, (0.07 tsp)
Calories per serving of simple risotto
61 calories of White Rice, short grain, cooked, (0.25 cup)
40 calories of *Campbells Cream of Mushroom Soup, (0.20 cup)
14 calories of "Sargento" Swiss Cheese (1 slice), (0.20 serving)
7 calories of Kale, (0.20 cup, chopped)
6 calories of Zucchini, (0.20 cup, sliced)
4 calories of Horizon Organic 1% Milk, (0.04 cup)
0 calories of Pepper, black, (0.20 dash)
0 calories of (C) Seasoning, Garlic, granulated (Tone's), .33 tsp, (0.07 tsp)
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