Nutrition Facts
Servings Per Recipe: 46
Serving Size: 1 serving
Amount Per Serving
| Calories | 78.4 | Total Fat | 2.6 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 8.1 mg |
| Sodium | 32.9 mg |
| Potassium | 20.3 mg |
| Total Carbohydrate | 14.2 g |
| Dietary Fiber | 0.6 g |
| Sugars | 9.0 g |
| Protein | 1.3 g |
| Vitamin A | 1.3 % | Vitamin B-12 | 0.2 % |
|---|---|
| Vitamin B-6 | 0.2 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.2 % |
| Vitamin E | 0.2 % |
| Calcium | 0.6 % |
| Copper | 0.8 % |
| Folate | 1.8 % |
| Iron | 2.4 % |
| Magnesium | 0.5 % |
| Manganese | 2.2 % |
| Niacin | 1.1 % |
| Pantothenic Acid | 0.2 % |
| Phosphorus | 0.8 % |
| Riboflavin | 1.4 % |
| Selenium | 1.9 % |
| Thiamin | 1.9 % |
| Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Honey-Oat Cookies with Chocolate Coated Sunflower Seeds
View the full Honey-Oat Cookies with Chocolate Coated Sunflower Seeds Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Honey-Oat Cookies with Chocolate Coated Sunflower Seeds
17 calories of Brown Sugar, (0.02 cup, packed)
14 calories of Flour, white, (0.03 cup)
13 calories of Butter, unsalted, (0.13 tbsp)
12 calories of Oatmeal, Quaker Oats, Quick 1 Minute, 1/2 cup dry oats, (0.04 cup)
12 calories of Chocolate-Covered Sunflower Seed Drops, TJ's, (0.17 tbsp)
10 calories of Honey, (0.01 cup)
1 calories of Egg, fresh, whole, raw, (0.02 large)
0 calories of Egg white, fresh, (0.02 large)
0 calories of Cinnamon, ground, (0.01 tsp)
0 calories of Baking Soda, (0.01 tsp)
0 calories of Morton Table Salt, (0.01 tsp)
Calories per serving of Honey-Oat Cookies with Chocolate Coated Sunflower Seeds
17 calories of Brown Sugar, (0.02 cup, packed)
14 calories of Flour, white, (0.03 cup)
13 calories of Butter, unsalted, (0.13 tbsp)
12 calories of Oatmeal, Quaker Oats, Quick 1 Minute, 1/2 cup dry oats, (0.04 cup)
12 calories of Chocolate-Covered Sunflower Seed Drops, TJ's, (0.17 tbsp)
10 calories of Honey, (0.01 cup)
1 calories of Egg, fresh, whole, raw, (0.02 large)
0 calories of Egg white, fresh, (0.02 large)
0 calories of Cinnamon, ground, (0.01 tsp)
0 calories of Baking Soda, (0.01 tsp)
0 calories of Morton Table Salt, (0.01 tsp)
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