Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 312.5 | Total Fat | 16.5 g |
---|---|
Saturated Fat | 8.6 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 4.0 g |
Cholesterol | 68.6 mg |
Sodium | 611.9 mg |
Potassium | 178.4 mg |
Total Carbohydrate | 20.7 g |
Dietary Fiber | 2.1 g |
Sugars | 4.3 g |
Protein | 20.6 g |
Vitamin A | 11.3 % | Vitamin B-12 | 10.9 % |
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Vitamin B-6 | 5.4 % |
Vitamin C | 0.0 % |
Vitamin D | 0.6 % |
Vitamin E | 0.5 % |
Calcium | 32.9 % |
Copper | 0.9 % |
Folate | 13.7 % |
Iron | 9.2 % |
Magnesium | 2.1 % |
Manganese | 0.2 % |
Niacin | 10.6 % |
Pantothenic Acid | 1.5 % |
Phosphorus | 12.1 % |
Riboflavin | 12.1 % |
Selenium | 7.2 % |
Thiamin | 15.4 % |
Zinc | 8.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Amy G's lasagna
View the full Amy G's lasagna Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Amy G's lasagna
79 calories of Barilla Lasagne Flat No Boil Noodle, (0.75 oz)
76 calories of Cheddar Cheese, (0.67 oz)
59 calories of Ground beef, (0.67 oz)
54 calories of Cheese, Mozarella, Low Moist/Part Skim (Lucerne), (0.67 oz)
26 calories of Best Choice Fat Free Cottage Cheese (1/2 cup), (0.33 serving)
19 calories of Best Choice Pasta sauce, (0.21 cup)
Calories per serving of Amy G's lasagna
79 calories of Barilla Lasagne Flat No Boil Noodle, (0.75 oz)
76 calories of Cheddar Cheese, (0.67 oz)
59 calories of Ground beef, (0.67 oz)
54 calories of Cheese, Mozarella, Low Moist/Part Skim (Lucerne), (0.67 oz)
26 calories of Best Choice Fat Free Cottage Cheese (1/2 cup), (0.33 serving)
19 calories of Best Choice Pasta sauce, (0.21 cup)
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