Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
Calories 186.3
Total Fat 4.4 g
Saturated Fat 1.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 5.8 mg
Sodium 596.2 mg
Potassium 161.4 mg
Total Carbohydrate 29.6 g
Dietary Fiber 7.1 g
Sugars 9.9 g
Protein 10.2 g
Vitamin A 1.9 %
Vitamin B-12 0.0 %
Vitamin B-6 1.6 %
Vitamin C 5.1 %
Vitamin D 0.0 %
Vitamin E 1.0 %
Calcium 4.3 %
Copper 4.6 %
Folate 4.4 %
Iron 13.3 %
Magnesium 4.3 %
Manganese 12.4 %
Niacin 1.7 %
Pantothenic Acid 0.7 %
Phosphorus 4.5 %
Riboflavin 3.6 %
Selenium 1.6 %
Thiamin 2.4 %
Zinc 2.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Calico Beans

View the full Calico Beans Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Calico Beans

55 calories of Beans, Pork 'n Beans, VanCamp's, (0.25 cup)

27 calories of Bacon, Wright Smoked Bacon - 2 slices, (0.30 serving)

22 calories of Beans, red kidney, (0.10 cup)

20 calories of GOYA Chick Peas (Garbonzo Beans), (0.10 cup)

18 calories of Dark Brown Sugar, Pure Cane Sugar, (1.20 tsp)

18 calories of Beans, lima, (0.10 cup)

12 calories of Venison Burger, (0.30 oz)

7 calories of Catsup, (0.03 cup)

7 calories of Johnsonville Polish sausage (half of one sausage), (0.05 serving)

2 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.03 cup)

1 calories of Yellow Mustard, (0.30 tsp or 1 packet)


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