Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 206.4
Total Fat 9.1 g
Saturated Fat 5.2 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 1.4 g
Cholesterol 46.5 mg
Sodium 334.2 mg
Potassium 156.5 mg
Total Carbohydrate 27.5 g
Dietary Fiber 4.7 g
Sugars 7.5 g
Protein 5.4 g
Vitamin A 7.2 %
Vitamin B-12 2.0 %
Vitamin B-6 2.4 %
Vitamin C 6.7 %
Vitamin D 9.0 %
Vitamin E 14.9 %
Calcium 20.1 %
Copper 2.3 %
Folate 2.1 %
Iron 11.1 %
Magnesium 2.2 %
Manganese 8.5 %
Niacin 1.7 %
Pantothenic Acid 0.8 %
Phosphorus 6.2 %
Riboflavin 5.5 %
Selenium 0.3 %
Thiamin 7.4 %
Zinc 1.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Baked Peach Apple Blueberry Oatmeal

View the full Baked Peach Apple Blueberry Oatmeal Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Baked Peach Apple Blueberry Oatmeal

99 calories of Oatmeal (plain), (0.33 cup dry)

45 calories of Coconut Oil, (0.38 tbsp)

18 calories of Egg, fresh, whole, raw, (0.25 large)

18 calories of Apples, fresh with skin, (0.25 medium (2-3/4" dia) (approx 3 per lb))

11 calories of Peaches, fresh, (0.25 medium (2-1/2" dia) (approx 4 per lb))

8 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (2.08 oz)

5 calories of Blueberries, frozen (unsweetened), (0.06 cup, unthawed)

3 calories of Vanilla Extract, (0.25 tsp)

2 calories of Cinnamon, ground, (0.25 tsp)

1 calories of Baking Powder, (0.25 tsp)

1 calories of Almond Extract, (0.06 tsp)

0 calories of Seasalt .25 tsp, (0.25 serving)


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