Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 138.5
Total Fat 8.7 g
Saturated Fat 5.1 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 2.2 g
Cholesterol 24.9 mg
Sodium 62.7 mg
Potassium 132.0 mg
Total Carbohydrate 13.6 g
Dietary Fiber 0.4 g
Sugars 12.5 g
Protein 2.0 g
Vitamin A 8.1 %
Vitamin B-12 1.8 %
Vitamin B-6 5.1 %
Vitamin C 15.1 %
Vitamin D 0.0 %
Vitamin E 4.1 %
Calcium 3.6 %
Copper 4.0 %
Folate 1.7 %
Iron 2.5 %
Magnesium 1.8 %
Manganese 2.5 %
Niacin 1.4 %
Pantothenic Acid 1.1 %
Phosphorus 3.8 %
Riboflavin 5.8 %
Selenium 1.2 %
Thiamin 5.6 %
Zinc 1.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Grape Salad

View the full Grape Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Grape Salad

65 calories of Cream Cheese, (0.67 oz)

32 calories of Grapes, (83.33 grams)

23 calories of Sour Cream, (0.04 cup)

20 calories of Splenda Sugar Blend for Baking, (1 tsp)

1 calories of Vanilla Extract, (0.08 tsp)


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