Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 258.7
Total Fat 14.2 g
Saturated Fat 4.2 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.5 g
Cholesterol 140.3 mg
Sodium 274.9 mg
Potassium 52.6 mg
Total Carbohydrate 7.9 g
Dietary Fiber 1.0 g
Sugars 1.1 g
Protein 25.8 g
Vitamin A 5.5 %
Vitamin B-12 2.0 %
Vitamin B-6 4.7 %
Vitamin C 1.5 %
Vitamin D 2.5 %
Vitamin E 0.1 %
Calcium 2.4 %
Copper 0.4 %
Folate 1.9 %
Iron 6.0 %
Magnesium 0.7 %
Manganese 2.5 %
Niacin 0.4 %
Pantothenic Acid 0.0 %
Phosphorus 3.6 %
Riboflavin 3.0 %
Selenium 1.2 %
Thiamin 0.9 %
Zinc 1.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Burgers

View the full Chicken Burgers Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Burgers

200 calories of Chicken - Extra Lean Ground chicken, (125 gram(s))

26 calories of Progresso Bread Crumbs - Italian Style, (0.06 cup)

18 calories of Egg, fresh, whole, raw, (0.25 large)

7 calories of Garlic powder, (0.25 tbsp)

4 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.06 cup)

1 calories of Pepper, red or cayenne, (0.25 tsp)

1 calories of Thyme, ground, (0.25 tsp)

0 calories of Pepper, black, (0.25 dash)

0 calories of Salt, (0.25 dash)


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