Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 303.1
Total Fat 11.8 g
Saturated Fat 3.1 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 6.6 g
Cholesterol 89.2 mg
Sodium 449.4 mg
Potassium 563.1 mg
Total Carbohydrate 1.8 g
Dietary Fiber 0.0 g
Sugars 10.7 g
Protein 33.1 g
Vitamin A 0.0 %
Vitamin B-12 73.9 %
Vitamin B-6 43.4 %
Vitamin C 0.3 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 0.7 %
Copper 6.4 %
Folate 3.8 %
Iron 20.0 %
Magnesium 9.5 %
Manganese 1.5 %
Niacin 31.2 %
Pantothenic Acid 6.7 %
Phosphorus 32.4 %
Riboflavin 17.8 %
Selenium 45.0 %
Thiamin 12.2 %
Zinc 35.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Quick Korean BBQ Beef

View the full Quick Korean BBQ Beef Recipe & Instructions
Submitted by: LOOSEGENES

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Quick Korean BBQ Beef

204 calories of Beef, bottom round, (0.33 lb)

47 calories of Soy sauce Sweet Dragonfly 1 TBSP=1SERV, (1.33 tbsp)

40 calories of Extra Virgin Olive Oil, (0.33 tbsp)

10 calories of Alcohol, Wine, Pinot Grigio 6oz, (0.08 serving)

1 calories of Garlic, (0.17 clove)

0 calories of Chinese 5-Spice Powder, (0.17 tsp)


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