Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 303.1 | Total Fat | 11.8 g |
|---|---|
| Saturated Fat | 3.1 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 6.6 g |
| Cholesterol | 89.2 mg |
| Sodium | 449.4 mg |
| Potassium | 563.1 mg |
| Total Carbohydrate | 1.8 g |
| Dietary Fiber | 0.0 g |
| Sugars | 10.7 g |
| Protein | 33.1 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 73.9 % |
|---|---|
| Vitamin B-6 | 43.4 % |
| Vitamin C | 0.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 0.7 % |
| Copper | 6.4 % |
| Folate | 3.8 % |
| Iron | 20.0 % |
| Magnesium | 9.5 % |
| Manganese | 1.5 % |
| Niacin | 31.2 % |
| Pantothenic Acid | 6.7 % |
| Phosphorus | 32.4 % |
| Riboflavin | 17.8 % |
| Selenium | 45.0 % |
| Thiamin | 12.2 % |
| Zinc | 35.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Quick Korean BBQ Beef
View the full Quick Korean BBQ Beef Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Quick Korean BBQ Beef
204 calories of Beef, bottom round, (0.33 lb)
47 calories of Soy sauce Sweet Dragonfly 1 TBSP=1SERV, (1.33 tbsp)
40 calories of Extra Virgin Olive Oil, (0.33 tbsp)
10 calories of Alcohol, Wine, Pinot Grigio 6oz, (0.08 serving)
1 calories of Garlic, (0.17 clove)
0 calories of Chinese 5-Spice Powder, (0.17 tsp)
Calories per serving of Quick Korean BBQ Beef
204 calories of Beef, bottom round, (0.33 lb)
47 calories of Soy sauce Sweet Dragonfly 1 TBSP=1SERV, (1.33 tbsp)
40 calories of Extra Virgin Olive Oil, (0.33 tbsp)
10 calories of Alcohol, Wine, Pinot Grigio 6oz, (0.08 serving)
1 calories of Garlic, (0.17 clove)
0 calories of Chinese 5-Spice Powder, (0.17 tsp)
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